Monday, June 23, 2008

Sugar Solutions Workshop: How To Tame Your Sweet Tooth

My Sugar Solutions Workshop for tomorrow is SOLD OUT. But the good news is, I have another one scheduled for next month! If you've never been to one of my workshops, you are missing out! On Tuesday, July 22nd, my workshop will take place at the Boston Center for Adult Education's historic Gamble Mansion at 5 Commonwealth Avenue, across from the scenic Public Gardens in Boston's Back Bay. Class begins at 5:45 PM and runs until 7:15 PM. To register online, CLICK HERE or register by phone at 617.267.4430. These always sell out, so register early!

What does the class entail? Well, do you know that food manufacturers use over 40 different words for “sugar” on food labels? Unless you know how to read food labels and identify sugar and its variants, you may be consuming a lot more sugar than you realize. How does this affect you and why should you be concerned? Attend my workshop and find out!

During the workshop, I educate and inform participants about the history of sugar, how it affects our bodies, how to identify it on food labels, how to reduce and eliminate our craving and dependency on it and to seek healthy alternatives without deprivation. These workshops are interactive, fun and very informative! Sign up today!


Farrah Sinkey said...

Hey Kathy,

I was at your workshop last night and I just want to say how informative and helpful I found it. I plan on making a lot of lifestyle changes as a result so thank you!


Kathleen said...

Farrah, thank you for your kind words! I am glad I could be of service to you! - Kathleen

Naja said...

Hi Kathleen!

I've been addicted to sugar and have detoxed myself several times... I've never been a smoker or used drugs, but I can only imagine that if they're as hard to kick as sugar... Oy!

Wish I were in Boston to take your class. Sounds like an important one for us all...

Best of luck!