Mark Your Calendar!

Here are some important upcoming events, that might be of interest to my dear blog readers:

October 14th
Oprah's topic on Tuesday's show is "Where does our food come from?" and in this case, the type of food they are referring to is animal-based food, such as meat, dairy and eggs. I think that this is such an important topic because so many people are unaware how animal products make their way to your plate. Remember, information equals power; the power to make truly informed decisions. One of the issues they will explain is the term "free range". People are trying to make more thoughtful choices about their food and the humane treatment of animals is becoming a consideration for people who never thought about it before. So, what does free range mean? Are there standards and a system of checks and balances to make sure free range is a kinder choice? Is it a healthier choice? I already know the answer, but if you don't, I strongly encourage you to tune in to The Oprah Winfrey show or set up your DVR to record it.

October 18th
The Peace Abbey in Sherborn, MA will be having a one-day workshop entitled "Creating a Sustainable Future". The keynote speaker is Diet for a Small Planet author and social activist Frances Moore Lappe. Diet for a Small Planet has been an international bestseller since it's original version was published in the early 1970s. For more information about this event at The Peace Abbey, please CLICK HERE. For more information regarding Frances Moore Lappe's work, please CLICK HERE.

November 1st
One again the annual Boston Vegetarian Food Festival will be held at The Reggie Lewis Center in Roxbury. This all day event consists of free food samples, interesting exhibits, discounted shopping and free workshops and so much more! T. Colin Campbell, the doctor and author behind "The China Study" (an amazing book!) is just one of many speakers who are donating their time to this wonderful event. For a full list of speakers, CLICK HERE. So mark your calendar and plan on attending this free event, to find out how you can benefit from eating a plant-based diet. Doors are open from 10 AM through 6 PM and is easily accessible by the Orange Line T and multiple bus lines. It is also on the Southwest Corridor Bike Path, for all those cyclists out there (like me!). For those who drive, there is free on-site parking, but be prepared to wait for a parking spot to open up ... this is a VERY popular event!

And last, but not least, if you still haven't attended one of my SUGAR SOLUTIONS workshops, please register today! Learn how to get a handle of your sweet cravings before the upcoming holiday season wreaks havoc on your diet! Currently scheduled workshops include October 22nd, November 12th and November 19th. For more details on times/locations, please go to my website by CLICKING HERE.